If you’re feeling a little ‘green around the gills’ and your tummy is letting you know it- Spearmint is your oil of the moment!
The sweet & minty Spearmint is also known to help muscle spasms, build healthy immunity and is excellent for fighting off bacteria and other unwelcome organisms.
I like to use spearmint mid-afternoon. When I am feeling the late-day slump. It’s perfect to use during or after sessions because it creates feelings of joy, and happiness AND it calms at the same time.
Enjoy this week's recipe featuring Spearmint Essential Oil
Energetics: This little guy helps with the 4th, 5th and 6th chakras. This is why I love to use is during sessions. It helps me to think with my heart, speak my truth, use my spiritual gifts and it enhances my ‘vision.’
Therapeutic Properties: Analgesic, Antibacterial, Antifungal, Antimicrobial, Antispasmodic, Astringent, Decongestant, Expectorant, Immunostimulant
Notes: Top, Middle
Safety: Can cause irritation on sensitive or irritated skin.
Shelf Life: 5 years
1 drop of Spearmint Essential Oil
2 drops of Lavender Essential Oil
3 drops of Mandarin Essential Oil (can also use orange essential oil)